The path to a significantly extended lifespan starts from education. That means biochemistry, nutrition, anatomy, etc… These are indeed hard, time consuming, and frustrating, but with effort you should have a good idea of at least the foundations of the proper lifestyle within months.
These months will be generously repaid with indefinite years down the line, so it is well worth the time to study.

Sunday, 7 February 2010

Honor Life

Alhough we know that dying is inevitable we sometimes live as if we were inmortal and our time here were endless.
The basement of our existence is health: spiritual, mental and physicall health, which are linked one to another.
We should respect these aspects and realize that all of them make us what we are, when we ignore one of them balance is lost.
Consciousness is the key: being aware that we ARE spirit AND mind AND body. Feeding them with care, training them, knowing them, enjoying them, treating them with respect..we are honoring ourselves and our lives, and that means to honor Life.
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