The path to a significantly extended lifespan starts from education. That means biochemistry, nutrition, anatomy, etc… These are indeed hard, time consuming, and frustrating, but with effort you should have a good idea of at least the foundations of the proper lifestyle within months.
These months will be generously repaid with indefinite years down the line, so it is well worth the time to study.

Monday, 16 August 2010

When and How Does the Decay of Your Immune System Start?

Evolution is a harsh but efficient mistress; you can consider yourself surprisingly well optimised as a piece of machinery, but your warranty only goes so far as the number of years in which your recent ancestors contributed to the success of their offspring. After that, you're on your own - biochemical processes unwind and break down free from any past selective pressure to do better.

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