The path to a significantly extended lifespan starts from education. That means biochemistry, nutrition, anatomy, etc… These are indeed hard, time consuming, and frustrating, but with effort you should have a good idea of at least the foundations of the proper lifestyle within months.
These months will be generously repaid with indefinite years down the line, so it is well worth the time to study.

Wednesday, 7 March 2012

The Brown Fat Revolution Diet

The Brown Fat Revolution Diet It's the yellow fat in our bodies that makes us look old and flabby, according to author James Lyons, MD, a Connecticut plastic surgeon. Brown fat, on the other hand, gives skin volume for a better appearance -- google book...here
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  1. Living a Healthy Lifestyle29 March 2012 at 04:46

    The Brown Fat Revolution Book outlines the diet and exercise plan. Dieters are encouraged to alternate days of a high-protein diet and days of a high-carb diet.

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    Fittodo.com Team
    Living a Healthy Lifestyle

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